Conscious Kitchen Book Giveaway

CLOSED Congratulations #40 Kaytlyn

The Conscious Kitchen: The New Way to Buy and Cook Food- to Protect the Earth, Improve Your Health, and Eat Deliciously by Alexandra Zissu

This overview was taken straight from Barnesandnoble.com

Alexandra Zissu walks readers through every kitchen-related decision with three criteria in mind: what’s good for personal health, what’s good for the planet, and what tastes great. Learn, among other things, how to:

- Keep pesticides, chemicals, and other harmful ingredients out of your diet
- Choose when to spend your dollars on organic fruit and when to buy conventionally grown
- Avoid plastic—including which kinds in particular and why
- Figure out what seafood is safe to eat and is sustainable
- Use COOL (country of origin labels) to your advantage
- Determine if a vegetable is genetically modified just from reading its PLU (price look up) code
- Decipher meat labels in the supermarket
- Cook using the least energy—good for the earth and your wallet
- Eat locally, even in winter
- Understand what “natural” and other marketing terms really mean
- Buy packaged foods wisely

Navigate farmers’ markets, giant supermarkets, and every shop in between to find the freshest and healthiest local ecologically grown and produced meat, dairy, fruits, and vegetables—no matter where you live

With The Conscious Kitchen as your guide, you will never again stand in the market bewildered, wondering what to buy. You can feel confident you are making the best possible choices for you, your family, and our planet.

i recently ended up with two copies of this book, and thought i'd pass one along.

Want to win a copy of the book for yourself?

**Mandatory Entry**

Tell me one thing you do or plan to start doing to have a more conscious kitchen?

*You MUST do the mandatory entry! Bonus entries will not count, if mandatory entry is not done first!*

IMPORTANT: Don't forget to leave an email address so i can contact you if you win!!

{Leave separate comments for each entry or it will not count}

**Bonus Entries**
Bonus entries are not required. However, you may do one or all to increase your chance of winning! If you are already a fan, or already following that counts as an extra entry!

1. Follow The enchanted tree blog publicly on google friend connect, if you already follow leave a comment telling me you do. {1 entry}
2. Become a fan of The enchanted tree on Facebook if your already a fan, leave me a comment letting me know {1 entry} leave facebook name in comment

So, that's 3 entries total.

This is not a sponsored giveaway, i just had two copies of the book and thought it would be fun to give one away.

**Rules**

• Giveaway ends Wed, July 7th 2010 at 11:59pm EST
  
• Winner will be chosen via Random.Org., and contacted by email, i also always post winners name on the blog.
  
• Winner will have 48 hours to respond to the email or another winner will be chosen
• Giveaway open to USA shipping addresses only